GUELDEN IS AN INTERNATIONAL YOGA TEACHER and co-founder of Mountain Yoga Klosters GmbH in Switzerland. Inspired by many top teachers of the yoga world, Guelden began practicing yoga in the USA in 2002. Upon exploring extensive variations of yoga, she discovered the physical and mental life source of Ashtanga and Vinyasa, which are her main focus today.

Yoga helps bring awareness to the body by creating a balance between the body and the mind. In her classes, Guelden´s objective is to help clients find that balance by bridging the gap between the two. Her emphasis is on strengthening the core, lengthening the back body and key alignment points - to help clients flow intelligently and safely between poses.

Guelden has completed a 200 and 500 hour Yoga Teacher Training in Califorina, USA. She is a Registered Yoga Teacher with the American Yoga Alliance and with the Swiss Yoga Association.

"My goal is to create a holistic balance between learning and teaching, power and softness, intellect and fitness. My training affects every area of the body, with nothing left untouched.
I love to inspire others to live a healthy and active life."

With respect and gratitude
Namaste, Mountain Yoga Switzerland