MOUNTAIN YOGA EMBRACES HEALTHY DIET and body cleansing techniques and offers raw and vegan nutrition coaching for a range of client needs - whether you´re trying to look and/or feel better, deal with health concerns, manage a hectic lifestyle, loose weight or boost your personal training to the maximum - this holistic approach is customised to you and your specific yoga practice.

A personalized healthy diet and yoga training program will radically improve your confidence to make better choices and empower you to make necessary changes. We will discuss your specific health concerns and nutritional goals and determine the tools you will need to achieve a lifetime of balance. Making gradual changes that are sustainable will enable you to reach your ideal health goal.

You become what you eat, inhale or apply to your skin - Your body is your temple.